What a thoughtful article—appreciate you sharing this!
By the way—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships and self-worth are shaped, I recently came across a powerful resource.
It’s a guided workbook called Shadow Bloom: A 21-Day Shadow Work Journey—a transformative path for releasing old emotional wounds through practical tools, prompts, and reflective exercises. It blends elements from tsuki bullet journal stencil set by Notebook Therapy with emotional processing insights found in Yevhenii Lozovyi anxious attachment.
Inside, you’ll also find inspirations from zen stories for inner strength and self-care practices like bedtime/morning/daily routine chart for kids.
It’s perfect for anyone interested in:
- Shadow work journals (including zenfulnote shadow work)
- Trauma healing your past to find freedom
- Building bold faith in a troubled world (bold faith reloaded)
- Creative expression through 250 joyful art journaling prompts
Here’s the link if you’d like to explore it:
https://www.hotelreceptionisttraining.com/2025/08/shadow-bloom-21-day-shadow-work-journey.html
Feel free to pass it along if it resonates.