Amazing content! It reminded me how much emotional boundaries and quiet confidence matter in today’s noisy world. I’ve been reading this new book on Amazon that speaks directly to this struggle—it's called Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
It dives deep into the root of overthinking and how to stop overthinking while offering real tools for people pleaser recovery and breaking the cycle of perfectionism.
The author gently helps you reclaim your power from people pleasing and overthinking, while nurturing a grounded sense of confidence and emotional strength.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7GLG68G – highly recommended for anyone serious about mindset, self-growth, and mental health.