Loved your post—so helpful!

[Owen R.]

Wonderful read—thanks for posting!

Also, just wanted to add—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.

It’s a workbook designed to help people heal from anxious attachment style using tools from Yevhenii Lozovyi anxious attachment workbook. The book is called the Disorganized Attachment Workbook, and it's packed with transformative exercises for building secure relationships.

It even includes tools inspired by attuned practicing interdependence to heal our trauma, plus guided journaling from sources like 21-day shadow work journey.

This is a game-changer for anyone working on:
- disorganized attachment style book
- anxious attachment book
- Zenfulnote shadow work journal
- 500 journal prompts

It’s a gentle, smart, and deeply helpful resource for therapy seekers.

Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.com/2025/08/disorganized-attachment-workbook-heal.html
Would love to hear what others think if they check it out!

[投稿者]

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