What a thoughtful article—appreciate you sharing this!
On a related note, you might find this useful too—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.
It’s a workbook designed to help people heal from attachment wounds using tools from Eye Mind Spirit how to heal an anxious attachment style. The book is called the Disorganized Attachment Workbook, and it's packed with transformative exercises for rewiring the mind.
It even includes tools inspired by attuned practicing interdependence to heal our trauma, plus guided journaling from sources like 111 shadow work journal prompts.
This is a game-changer for anyone working on:
- Disorganized attachment style workbook
- Heal anxious attachment workbook
- keila shaheen shadow work journal
- 500 journal prompts
It’s a gentle, smart, and deeply helpful resource for therapy seekers.
Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.com/2025/08/disorganized-attachment-workbook-heal.html
Would love to hear what others think if they check it out!