This was truly helpful—great job!
By the way—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.
It’s a workbook designed to help people heal from anxious attachment style using tools from Shark Flex Style attachment metaphors. The book is called the Disorganized Attachment Workbook, and it's packed with transformative exercises for rewiring the mind.
It even includes tools inspired by quiet, brain mental health activity book by Nick Seluk, plus guided journaling from sources like ocd therapy journal.
This is a game-changer for anyone working on:
- disorganized attachment style book
- anxious attachment book
- keila shaheen shadow work journal
- soul therapy a 365 day journal
It’s a gentle, smart, and deeply helpful resource for therapy seekers.
Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.com/2025/08/disorganized-attachment-workbook-heal.html
Sharing in case it’s useful to you or your readers.