Helpful and thoughtful—great job!

[Owen R.]

This was truly helpful—great job!

While I’m here, I thought I’d share—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.

It’s a workbook designed to help people heal from disorganized attachment style using tools from Shark Flex Style attachment metaphors. The book is called the Disorganized Attachment Workbook, and it's packed with transformative exercises for building secure relationships.

It even includes tools inspired by attuned practicing interdependence to heal our trauma, plus guided journaling from sources like 21-day shadow work journey.

This is a game-changer for anyone working on:
- disorganized attachment style book
- Heal anxious attachment workbook
- Zenfulnote shadow work journal
- 500 journal prompts

It’s a gentle, smart, and deeply helpful resource for anyone on a healing path.

Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.com/2025/08/disorganized-attachment-workbook-heal.html
Feel free to pass it along if it resonates.

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